The circle is divided into colors to show some basic emotions.

Plutchik stated that some emotional experiences are similar to each other and that, when mixed, produce others. The Emotion Color Wheel can help visually group feelings. How to Make a Color Wheel of Emotions Have the child draw a circle on a piece of paper or poster board. Emotions can be intermingled and two or more emotions can even be experienced at the same time, with varying intensity. These are anger, anticipation, joy, trust, fear, surprise, sadness, and disgust. Read about a study using the EMOTIONS COLOR WHEEL to improve emotion recognition deficits and social functioning levels in inpatients with paranoid schizophrenia. Plutchik claims that there are a total of eight basic emotions. The Emotion Color Wheel can help visually group feelings. He claims that, just as a whole range of colors is generated from the three primary colors (yellow, red, and blue), something similar happens with emotions. Plutchik’s emotional wheel classifies the emotions experienced most frequently, separating them by color. However, have you ever stopped to think about what it really means to be okay or not? Red can make you feel excited and more passionate. As a rule, you want to be happy and feel okay. While individual and cultural difference shape how we assign emotion meaning to colors, here’s a quick guide to colors and their generally-associated emotion, based on the research outlined above: Red: Red is a bold color.

Consequently, your daily routine is increasingly dizzying and you tend to postpone aspects as fundamental as self-care, such as stopping to reflect on how you feel. “We think we are the quintessential rational animal on the planet, but we forget that we are also the most emotional.”

Color wheel for emotions